Sorry to disappoint- no crossfit for me today !!! But is teaching for 7 hours, tutoring for 3 hours, and 2 hour Toastmasters meeting (Im a nerd, I know!) considered Crossfit? Maybe to some! Crossfit is about pushing your limits right- so, that is what I did today!
And, Scot, if you are reading this- I did try to wake up at 5:30 to come to thy gym, but sleep was more important this morning!
Despite all of this, I did eat well today- eggs, protein shakes, chocolate milk (addiction), soup and nuts!
And.....if anyone cares, I am going Winter Camping Friday Night as I fish for Specs!!! Wish me luck!
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